Yoga poses to cure High Blood Pressure/ Hypertension.
Yoga poses to cure High Blood Pressure/ Hypertension. " The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ― Buddha DO YOU KNOW? HIGH BP CAN CAUSE HEALTH CONDITIONS SUCH AS HEART DISEASE AND STROKE... What is High Blood Pressure? High blood pressure (Hypertension) is a very common disease nowadays. Blood pressure of 130/80 or above is considered as high. High blood pressure usually has no signs or symptoms. Over time, if untreated, it can put extra strain on your heart and blood vessels which leads to hypertension. And hypertension is clearly linked with stress. So how to deal with this problem? What is the best way to cure this Disease? So the answer is very simple and that is " Yoga a day keeps every disease away" Yes. You read it right. Results show that yoga helps to reduce the High blood pressure with ease. Instead of taking p